Meditation & QiGong

Program Type:

Health & Wellness

Age Group:

Adults
This event has been cancelled.

Event Details

QIGONG is an ancient Chinese healing art involving meditation, controlled breathing, and movement exercises.
 

  • Understand & Learn intermediate meditation techniques
  • Review QiGong(8 section Brocade) movements & practice
  • Learn & practice Inner QiGong & Outer QiGong

Our instructor Kevin Kuo's teaching has been approved by the California acupuncture board. Kevin has also been invited  by a well-established Chinese medicine school (Whitewater University) in California to give 1 day lecture about qigong and meditation.