Yoga for Happy Hips

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on October 13, 2025 @ 1:00pm.
  • There are 10 seats remaining.

Event Details

Yoga for Happy Hips

with Laura Mazzella "The Travelling Yogi"

 This all-levels class is designed to release tightness in the hips and bring balance to the pelvis, supporting both ease of movement and postural alignment. Through a thoughtful sequence of stretches, strengthening postures, and mindful breath work, you'll explore the full range of motion in the hips while cultivating stability in the surrounding muscles.

Whether you sit for long hours, experience lower back tension, or simply want to feel more grounded, this class will leave you feeling open, aligned, and centered.

Bring a yoga mat and wear comfortable clothing.

Register for this event