Yoga: Rest & Restore

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on December 8, 2025 @ 1:00pm.
  • There are 8 seats remaining.

Event Details

Yoga: Rest & Restore                                                                                                                                                               A nervous system reset

with Laura Mazzella "The Travelling Yogi"

Relaxed and grounding.  Ease tension and invite relaxation through slow, fluid sequences and gentle holds.  Perfect for beginners or anyone seeking a peaceful, nurturing practice.

Bring a yoga mat and wear comfortable clothing.

Register for this event