Yoga: Strong Back, Open Heart

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Yoga: Strong Back, Open Heart

with Laura Mazzella "The Travelling Yogi"

This heart - centered February class we will work with poses that gently stretch the front body while strengthening the back body.  Perfect for anyone longing to feel more open, present, and alive. Beginners are welcome.

Bring a yoga mat and wear comfortable clothing.