Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Yoga: Strong Back, Open Heart
with Laura Mazzella "The Travelling Yogi"
This heart - centered February class we will work with poses that gently stretch the front body while strengthening the back body. Perfect for anyone longing to feel more open, present, and alive. Beginners are welcome.
Bring a yoga mat and wear comfortable clothing.