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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Core Yoga
UID:16713
DTSTAMP:20260425T051000Z
DTSTART:20260518T180000Z
DTEND:20260518T190000Z
LOCATION:Sparta Library, 22 Woodport Road, Sparta, NJ 07871, United States
ROOM: Storytime Room (Lower Level)
DESCRIPTION:Yoga: It's Core O'clockwith Laura Mazzella "The
  Travelling Yogi"Build strength in this empowering core-focused yoga 
 class where we will activate the deep muscles of the abdomen, back and pe
 lvis to support stability and balance.   A perfect class for those looki
 ng to feel more supported and stable in their practice and daily life.  C
 lass is suitable for beginners.   Bring a yoga mat and wear comfortable 
 clothing.
URL:https://spartapl.librarycalendar.com/event/spring-yoga-16713
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