Program Type:
Health & WellnessAge Group:
AdultsRegistration for this event will be open from January 2, 2025 @ 6:30pm to January 30, 2025 @ 6:30pm.
Program Description
Event Details
QIGONG is an ancient Chinese healing art involving meditation, controlled breathing, and movement exercises.
- Understand & Learn intermediate meditation techniques
- Review QiGong(8 section Brocade) movements & practice
- Learn & practice Inner QiGong & Outer QiGong
Our instructor Kevin Kuo's teaching has been approved by the California acupuncture board. Kevin has also been invited by a well-established Chinese medicine school (Whitewater University) in California to give 1 day lecture about qigong and meditation.