Special Event: Tai Chi & Music Sessions with Masters from Taiwan

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

We are thrilled to announce a unique and enriching opportunity for our community!

We have the honor of hosting, Dr. Kiang, Tai Chi master from Taiwan, who will be conducting special Tai Chi energy sessions designed to improve our physical and mental well-being.

Tai Chi, also known as Tai Chi Chuan, is a traditional Chinese martial art that combines gentle, flowing movements with meditation and deep breathing.  It is practiced for its health benefits and as a form of self-defense.